Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. Now, in The Feed Zone Cookbook: Fast and Flavorful Food for Athletes , Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.
The Feed Zone Cookbook provides delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Lim show how easy it is for athletes to prepare their own food, whether at home or on the go. The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings.
This version on the iBooks Store is the correct format of the book. This one allows proper sizing, font and page manipulation.
It is however listed as a couple dollars more expensive than the PDF version, but trust me Sep 1, , PM Sep 1. Reply to author. Report message as abuse. Show original message. Outside Book Club is an online community for outdoorsy book lovers. Please place your order through our distributor. If you do not have an account with Ingram Content Group, contact us at outsidebooks outsideinc.
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